NuFocco
Foods
Nutrition facts
490
KCAL PER 100G
P 32gC 3gF 39g
food

Grated Parmesan

Grated Parmesan has 490 kcal per 100g, with 32g of protein, 3g of carbs and 39g of fat. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
490kcal
Protein
32g
Carbs
3g
Fat
39g
Protein 26%Carbs 2%Fat 71%
490KCAL
calorie breakdown
Protein128 kcal
Carbs12 kcal
Fat351 kcal

Frequently asked questions

How many calories does Grated Parmesan have?

Grated Parmesan has 490 kcal per 100g.

How much protein does Grated Parmesan have?

Every 100g of Grated Parmesan has 32g of protein.

How many carbs does Grated Parmesan have?

Grated Parmesan has 3g of carbs per 100g.

How much fat does Grated Parmesan have?

Grated Parmesan has 39g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.