NuFocco
Foods
Nutrition facts
392
KCAL PER 100G
P 35.8gC 3.2gF 25.8g
food

Hard Parmesan Cheese

Hard Parmesan Cheese has 392 kcal per 100g, with 35.8g of protein, 3.2g of carbs and 25.8g of fat. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
392kcal
Protein
35.8g
Carbs
3.2g
Fat
25.8g
Protein 37%Carbs 3%Fat 60%
392KCAL
calorie breakdown
Protein143 kcal
Carbs13 kcal
Fat232 kcal

Frequently asked questions

How many calories does Hard Parmesan Cheese have?

Hard Parmesan Cheese has 392 kcal per 100g.

How much protein does Hard Parmesan Cheese have?

Every 100g of Hard Parmesan Cheese has 35.8g of protein.

How many carbs does Hard Parmesan Cheese have?

Hard Parmesan Cheese has 3.2g of carbs per 100g.

How much fat does Hard Parmesan Cheese have?

Hard Parmesan Cheese has 25.8g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.