Foods
food
Grated Cheese
Grated Cheese has 463 kcal per 100g, with 38g of protein, 2g of carbs and 34g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein152 kcal
Carbs8 kcal
Fat306 kcal
vitamins & minerals
Sodium, Na
845 mg
Sugars, total including NLEA
2 g
Values per 100g
Frequently asked questions
How many calories does Grated Cheese have?
Grated Cheese has 463 kcal per 100g.
How much protein does Grated Cheese have?
Every 100g of Grated Cheese has 38g of protein.
How many carbs does Grated Cheese have?
Grated Cheese has 2g of carbs per 100g.
How much fat does Grated Cheese have?
Grated Cheese has 34g of fat per 100g.