Foods
food
Cheese dry grated reduced fat
Cheese dry grated reduced fat has 265 kcal per 100g, with 20g of protein, 1.4g of carbs and 20g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs5 kcal
Fat180 kcal
vitamins & minerals
Sodium, Na
1530 mg
Potassium, K
125 mg
Calcium, Ca
1110 mg
Iron, Fe
0.9 mg
Magnesium, Mg
38 mg
Zinc, Zn
3.87 mg
Phosphorus, P
729 mg
Vitamin A, IU
605 IU
Vitamin A, RAE
160 µg
Vitamin B-12
2.26 µg
Values per 100g
Frequently asked questions
How many calories does Cheese dry grated reduced fat have?
Cheese dry grated reduced fat has 265 kcal per 100g.
How much protein does Cheese dry grated reduced fat have?
Every 100g of Cheese dry grated reduced fat has 20g of protein.
How many carbs does Cheese dry grated reduced fat have?
Cheese dry grated reduced fat has 1.4g of carbs per 100g.
How much fat does Cheese dry grated reduced fat have?
Cheese dry grated reduced fat has 20g of fat per 100g.
Does Cheese dry grated reduced fat have fiber?
Yes. Cheese dry grated reduced fat has 0g of fiber per 100g.