Foods
food
Cheese ricotta whole milk
Cheese ricotta whole milk has 150 kcal per 100g, with 7.5g of protein, 7.3g of carbs and 10.2g of fat, plus 0g of fiber.
calorie breakdown
Protein30 kcal
Carbs29 kcal
Fat92 kcal
vitamins & minerals
Sodium, Na
110 mg
Potassium, K
219 mg
Calcium, Ca
206 mg
Iron, Fe
0.13 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.53 mg
Phosphorus, P
154 mg
Vitamin A, IU
445 IU
Vitamin A, RAE
120 µg
Vitamin B-12
0.85 µg
Values per 100g
Frequently asked questions
How many calories does Cheese ricotta whole milk have?
Cheese ricotta whole milk has 150 kcal per 100g.
How much protein does Cheese ricotta whole milk have?
Every 100g of Cheese ricotta whole milk has 7.5g of protein.
How many carbs does Cheese ricotta whole milk have?
Cheese ricotta whole milk has 7.3g of carbs per 100g.
How much fat does Cheese ricotta whole milk have?
Cheese ricotta whole milk has 10.2g of fat per 100g.
Does Cheese ricotta whole milk have fiber?
Yes. Cheese ricotta whole milk has 0g of fiber per 100g.