Foods
food
Cheese swiss
Cheese swiss has 393 kcal per 100g, with 27g of protein, 1.4g of carbs and 31g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs6 kcal
Fat279 kcal
vitamins & minerals
Sodium, Na
187 mg
Potassium, K
72 mg
Calcium, Ca
890 mg
Iron, Fe
0.13 mg
Magnesium, Mg
33 mg
Zinc, Zn
4.37 mg
Phosphorus, P
574 mg
Vitamin A, IU
1050 IU
Vitamin A, RAE
288 µg
Vitamin B-12
3.06 µg
Values per 100g
Frequently asked questions
How many calories does Cheese swiss have?
Cheese swiss has 393 kcal per 100g.
How much protein does Cheese swiss have?
Every 100g of Cheese swiss has 27g of protein.
How many carbs does Cheese swiss have?
Cheese swiss has 1.4g of carbs per 100g.
How much fat does Cheese swiss have?
Cheese swiss has 31g of fat per 100g.
Does Cheese swiss have fiber?
Yes. Cheese swiss has 0g of fiber per 100g.