Foods
food
Cheese swiss low fat
Cheese swiss low fat has 179 kcal per 100g, with 28.4g of protein, 3.4g of carbs and 5.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein114 kcal
Carbs14 kcal
Fat46 kcal
vitamins & minerals
Sodium, Na
199 mg
Potassium, K
111 mg
Calcium, Ca
961 mg
Iron, Fe
0.17 mg
Magnesium, Mg
36 mg
Zinc, Zn
3.9 mg
Phosphorus, P
605 mg
Vitamin A, IU
152 IU
Vitamin A, RAE
40 µg
Vitamin B-12
1.68 µg
Values per 100g
Frequently asked questions
How many calories does Cheese swiss low fat have?
Cheese swiss low fat has 179 kcal per 100g.
How much protein does Cheese swiss low fat have?
Every 100g of Cheese swiss low fat has 28.4g of protein.
How many carbs does Cheese swiss low fat have?
Cheese swiss low fat has 3.4g of carbs per 100g.
How much fat does Cheese swiss low fat have?
Cheese swiss low fat has 5.1g of fat per 100g.
Does Cheese swiss low fat have fiber?
Yes. Cheese swiss low fat has 0g of fiber per 100g.