Foods
food
Cheese food
Cheese food has 323 kcal per 100g, with 21.9g of protein, 4.5g of carbs and 24.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs18 kcal
Fat217 kcal
vitamins & minerals
Sodium, Na
1550 mg
Potassium, K
284 mg
Calcium, Ca
723 mg
Iron, Fe
0.6 mg
Magnesium, Mg
28 mg
Zinc, Zn
3.55 mg
Phosphorus, P
526 mg
Vitamin A, IU
856 IU
Vitamin A, RAE
237 µg
Vitamin B-12
2.3 µg
Values per 100g
Frequently asked questions
How many calories does Cheese food have?
Cheese food has 323 kcal per 100g.
How much protein does Cheese food have?
Every 100g of Cheese food has 21.9g of protein.
How many carbs does Cheese food have?
Cheese food has 4.5g of carbs per 100g.
How much fat does Cheese food have?
Cheese food has 24.1g of fat per 100g.
Does Cheese food have fiber?
Yes. Cheese food has 0g of fiber per 100g.