Foods
food
Okra
Okra has 31 kcal per 100g, with 2g of protein, 7g of carbs and 0.1g of fat. It is low in calories.
calorie breakdown
Protein8 kcal
Carbs28 kcal
Fat1 kcal
Frequently asked questions
How many calories does Okra have?
Okra has 31 kcal per 100g.
How much protein does Okra have?
Every 100g of Okra has 2g of protein.
How many carbs does Okra have?
Okra has 7g of carbs per 100g.
How much fat does Okra have?
Okra has 0.1g of fat per 100g.