Foods
food
Quinoa Grains
Quinoa Grains has 363 kcal per 100g, with 14g of protein, 64g of carbs and 6.1g of fat, plus 7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein56 kcal
Carbs256 kcal
Fat55 kcal
vitamins & minerals
Sodium, Na
0 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Quinoa Grains have?
Quinoa Grains has 363 kcal per 100g.
How much protein does Quinoa Grains have?
Every 100g of Quinoa Grains has 14g of protein.
How many carbs does Quinoa Grains have?
Quinoa Grains has 64g of carbs per 100g.
How much fat does Quinoa Grains have?
Quinoa Grains has 6.1g of fat per 100g.
Does Quinoa Grains have fiber?
Yes. Quinoa Grains has 7g of fiber per 100g.