Foods
food
Lamb rack - fully frenched separable lean only
Lamb rack - fully frenched separable lean only has 147 kcal per 100g, with 20.6g of protein, 0g of carbs and 7.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat64 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
334 mg
Calcium, Ca
8 mg
Iron, Fe
1.4 mg
Magnesium, Mg
23 mg
Zinc, Zn
2.24 mg
Phosphorus, P
192 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
5 µg
Vitamin B-12
1.05 µg
Values per 100g
Frequently asked questions
How many calories does Lamb rack - fully frenched separable lean only have?
Lamb rack - fully frenched separable lean only has 147 kcal per 100g.
How much protein does Lamb rack - fully frenched separable lean only have?
Every 100g of Lamb rack - fully frenched separable lean only has 20.6g of protein.
How many carbs does Lamb rack - fully frenched separable lean only have?
Lamb rack - fully frenched separable lean only has 0g of carbs per 100g.
How much fat does Lamb rack - fully frenched separable lean only have?
Lamb rack - fully frenched separable lean only has 7.1g of fat per 100g.
Does Lamb rack - fully frenched separable lean only have fiber?
Yes. Lamb rack - fully frenched separable lean only has 0g of fiber per 100g.