I have an account Download app

Nutrition facts

303

KCAL PER 100G

P 8.5gC 47.5gF 8.8g

food

Rap10 Whole Grain

Rap10 Whole Grain has 303 kcal per 100g, with 8.5g of protein, 47.5g of carbs and 8.8g of fat.

Nutrition facts

Calories

303kcal

Protein

8.5g

Carbs

47.5g

Fat

8.8g

Protein 11%Carbs 63%Fat 26%

calorie breakdown

Protein34 kcal

Carbs190 kcal

Fat79 kcal

Frequently asked questions

How many calories does Rap10 Whole Grain have?

Rap10 Whole Grain has 303 kcal per 100g.

How much protein does Rap10 Whole Grain have?

Every 100g of Rap10 Whole Grain has 8.5g of protein.

How many carbs does Rap10 Whole Grain have?

Rap10 Whole Grain has 47.5g of carbs per 100g.

How much fat does Rap10 Whole Grain have?

Rap10 Whole Grain has 8.8g of fat per 100g.

Track this food

Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.

Create free account I have an account