Foods
food
Beef round top round steak
Beef round top round steak has 225 kcal per 100g, with 31.3g of protein, 0g of carbs and 10.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein125 kcal
Carbs0 kcal
Fat91 kcal
vitamins & minerals
Sodium, Na
61 mg
Potassium, K
436 mg
Calcium, Ca
6 mg
Iron, Fe
2.84 mg
Magnesium, Mg
30 mg
Zinc, Zn
5.49 mg
Phosphorus, P
243 mg
Vitamin B-12
2.46 µg
Vitamin B-6
0.55 mg
Cholesterol
84 mg
Values per 100g
Frequently asked questions
How many calories does Beef round top round steak have?
Beef round top round steak has 225 kcal per 100g.
How much protein does Beef round top round steak have?
Every 100g of Beef round top round steak has 31.3g of protein.
How many carbs does Beef round top round steak have?
Beef round top round steak has 0g of carbs per 100g.
How much fat does Beef round top round steak have?
Beef round top round steak has 10.1g of fat per 100g.
Does Beef round top round steak have fiber?
Yes. Beef round top round steak has 0g of fiber per 100g.