Foods
food
Beef round bottom round steak
Beef round bottom round steak has 192 kcal per 100g, with 20.7g of protein, 0g of carbs and 11.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein83 kcal
Carbs0 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
327 mg
Calcium, Ca
20 mg
Iron, Fe
1.74 mg
Magnesium, Mg
22 mg
Zinc, Zn
3.82 mg
Phosphorus, P
199 mg
Vitamin B-12
1.49 µg
Vitamin B-6
0.61 mg
Vitamin E (alpha-tocopherol)
0.35 mg
Values per 100g
Frequently asked questions
How many calories does Beef round bottom round steak have?
Beef round bottom round steak has 192 kcal per 100g.
How much protein does Beef round bottom round steak have?
Every 100g of Beef round bottom round steak has 20.7g of protein.
How many carbs does Beef round bottom round steak have?
Beef round bottom round steak has 0g of carbs per 100g.
How much fat does Beef round bottom round steak have?
Beef round bottom round steak has 11.5g of fat per 100g.
Does Beef round bottom round steak have fiber?
Yes. Beef round bottom round steak has 0g of fiber per 100g.