Foods
food
Beef round top round
Beef round top round has 266 kcal per 100g, with 33g of protein, 0g of carbs and 13.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein132 kcal
Carbs0 kcal
Fat124 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
480 mg
Calcium, Ca
6 mg
Iron, Fe
2.97 mg
Magnesium, Mg
33 mg
Zinc, Zn
4.35 mg
Phosphorus, P
274 mg
Vitamin B-12
3.28 µg
Vitamin B-6
0.57 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Beef round top round have?
Beef round top round has 266 kcal per 100g.
How much protein does Beef round top round have?
Every 100g of Beef round top round has 33g of protein.
How many carbs does Beef round top round have?
Beef round top round has 0g of carbs per 100g.
How much fat does Beef round top round have?
Beef round top round has 13.8g of fat per 100g.
Does Beef round top round have fiber?
Yes. Beef round top round has 0g of fiber per 100g.