Foods
food
Beef round tip round roast
Beef round tip round roast has 228 kcal per 100g, with 27.3g of protein, 0g of carbs and 12.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein109 kcal
Carbs0 kcal
Fat111 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
365 mg
Calcium, Ca
6 mg
Iron, Fe
2.79 mg
Magnesium, Mg
25 mg
Zinc, Zn
6.62 mg
Phosphorus, P
229 mg
Vitamin B-12
2.79 µg
Vitamin B-6
0.38 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Beef round tip round roast have?
Beef round tip round roast has 228 kcal per 100g.
How much protein does Beef round tip round roast have?
Every 100g of Beef round tip round roast has 27.3g of protein.
How many carbs does Beef round tip round roast have?
Beef round tip round roast has 0g of carbs per 100g.
How much fat does Beef round tip round roast have?
Beef round tip round roast has 12.3g of fat per 100g.
Does Beef round tip round roast have fiber?
Yes. Beef round tip round roast has 0g of fiber per 100g.