Foods
food
Beef round tip round roast
Beef round tip round roast has 219 kcal per 100g, with 27.4g of protein, 0g of carbs and 11.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein110 kcal
Carbs0 kcal
Fat102 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
367 mg
Calcium, Ca
6 mg
Iron, Fe
2.81 mg
Magnesium, Mg
26 mg
Zinc, Zn
6.67 mg
Phosphorus, P
230 mg
Vitamin B-12
2.8 µg
Vitamin B-6
0.38 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Beef round tip round roast have?
Beef round tip round roast has 219 kcal per 100g.
How much protein does Beef round tip round roast have?
Every 100g of Beef round tip round roast has 27.4g of protein.
How many carbs does Beef round tip round roast have?
Beef round tip round roast has 0g of carbs per 100g.
How much fat does Beef round tip round roast have?
Beef round tip round roast has 11.3g of fat per 100g.
Does Beef round tip round roast have fiber?
Yes. Beef round tip round roast has 0g of fiber per 100g.