Foods
food
Portuguese Cracker
Portuguese Cracker has 474 kcal per 100g, with 9.1g of protein, 57.1g of carbs and 23.1g of fat, plus 3.1g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs229 kcal
Fat208 kcal
vitamins & minerals
Sodium, Na
1157.1 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Portuguese Cracker have?
Portuguese Cracker has 474 kcal per 100g.
How much protein does Portuguese Cracker have?
Every 100g of Portuguese Cracker has 9.1g of protein.
How many carbs does Portuguese Cracker have?
Portuguese Cracker has 57.1g of carbs per 100g.
How much fat does Portuguese Cracker have?
Portuguese Cracker has 23.1g of fat per 100g.
Does Portuguese Cracker have fiber?
Yes. Portuguese Cracker has 3.1g of fiber per 100g.