Foods
food
Mustard salted cabbage
Mustard salted cabbage has 28 kcal per 100g, with 1.1g of protein, 5.6g of carbs and 0.1g of fat, plus 3.1g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein4 kcal
Carbs23 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
717 mg
Potassium, K
246 mg
Calcium, Ca
67 mg
Iron, Fe
0.7 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.3 mg
Phosphorus, P
27 mg
Vitamin A, IU
971 IU
Vitamin A, RAE
49 µg
Vitamin B-6
0.3 mg
Values per 100g
Frequently asked questions
How many calories does Mustard salted cabbage have?
Mustard salted cabbage has 28 kcal per 100g.
How much protein does Mustard salted cabbage have?
Every 100g of Mustard salted cabbage has 1.1g of protein.
How many carbs does Mustard salted cabbage have?
Mustard salted cabbage has 5.6g of carbs per 100g.
How much fat does Mustard salted cabbage have?
Mustard salted cabbage has 0.1g of fat per 100g.
Does Mustard salted cabbage have fiber?
Yes. Mustard salted cabbage has 3.1g of fiber per 100g.