Foods
food
Japanese style fresh pickled cabbage
Japanese style fresh pickled cabbage has 30 kcal per 100g, with 1.6g of protein, 5.7g of carbs and 0.1g of fat, plus 3.1g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein6 kcal
Carbs23 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
277 mg
Potassium, K
853 mg
Calcium, Ca
48 mg
Iron, Fe
0.49 mg
Magnesium, Mg
12 mg
Zinc, Zn
0.2 mg
Phosphorus, P
43 mg
Vitamin A, IU
189 IU
Vitamin A, RAE
9 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Japanese style fresh pickled cabbage have?
Japanese style fresh pickled cabbage has 30 kcal per 100g.
How much protein does Japanese style fresh pickled cabbage have?
Every 100g of Japanese style fresh pickled cabbage has 1.6g of protein.
How many carbs does Japanese style fresh pickled cabbage have?
Japanese style fresh pickled cabbage has 5.7g of carbs per 100g.
How much fat does Japanese style fresh pickled cabbage have?
Japanese style fresh pickled cabbage has 0.1g of fat per 100g.
Does Japanese style fresh pickled cabbage have fiber?
Yes. Japanese style fresh pickled cabbage has 3.1g of fiber per 100g.