Foods
food
Red cabbage raw
Red cabbage raw has 31 kcal per 100g, with 1.9g of protein, 7.2g of carbs and 0.1g of fat, plus 2g of fiber. It is low in calories.
calorie breakdown
Protein8 kcal
Carbs29 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
2.34 mg
Potassium, K
328.1 mg
Calcium, Ca
43.7 mg
Iron, Fe
0.52 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.25 mg
Phosphorus, P
57.7 mg
Vitamin B-6
0.09 mg
Vitamin C, total ascorbic acid
43.2 mg
Copper, Cu
0.9 mg
Values per 100g
Frequently asked questions
How many calories does Red cabbage raw have?
Red cabbage raw has 31 kcal per 100g.
How much protein does Red cabbage raw have?
Every 100g of Red cabbage raw has 1.9g of protein.
How many carbs does Red cabbage raw have?
Red cabbage raw has 7.2g of carbs per 100g.
How much fat does Red cabbage raw have?
Red cabbage raw has 0.1g of fat per 100g.
Does Red cabbage raw have fiber?
Yes. Red cabbage raw has 2g of fiber per 100g.