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Foods
Nutrition facts
163
KCAL PER 100G
P 13.3gC 2.3gF 12.3g
food

Light Creamy Cheese Spread

Light Creamy Cheese Spread has 163 kcal per 100g, with 13.3g of protein, 2.3g of carbs and 12.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
163kcal
Protein
13.3g
Carbs
2.3g
Fat
12.3g
Fiber
0g
Sodium
530mg
Protein 31%Carbs 5%Fat 64%
163KCAL
calorie breakdown
Protein53 kcal
Carbs9 kcal
Fat111 kcal
vitamins & minerals
Sodium, Na
530 mg
Sugars, total including NLEA
2.33 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Light Creamy Cheese Spread have?

Light Creamy Cheese Spread has 163 kcal per 100g.

How much protein does Light Creamy Cheese Spread have?

Every 100g of Light Creamy Cheese Spread has 13.3g of protein.

How many carbs does Light Creamy Cheese Spread have?

Light Creamy Cheese Spread has 2.3g of carbs per 100g.

How much fat does Light Creamy Cheese Spread have?

Light Creamy Cheese Spread has 12.3g of fat per 100g.

Does Light Creamy Cheese Spread have fiber?

Yes. Light Creamy Cheese Spread has 0g of fiber per 100g.

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