Foods
food
Restaurant cheese quesadilla
Restaurant cheese quesadilla has 368 kcal per 100g, with 15.9g of protein, 24.1g of carbs and 23.1g of fat, plus 1.7g of fiber. It is a good source of protein.
calorie breakdown
Protein64 kcal
Carbs96 kcal
Fat208 kcal
vitamins & minerals
Sodium, Na
701 mg
Potassium, K
102 mg
Calcium, Ca
430 mg
Iron, Fe
1.52 mg
Magnesium, Mg
24 mg
Zinc, Zn
2.16 mg
Phosphorus, P
347 mg
Vitamin A, IU
518 IU
Vitamin A, RAE
155 µg
Vitamin B-12
0.99 µg
Values per 100g
Frequently asked questions
How many calories does Restaurant cheese quesadilla have?
Restaurant cheese quesadilla has 368 kcal per 100g.
How much protein does Restaurant cheese quesadilla have?
Every 100g of Restaurant cheese quesadilla has 15.9g of protein.
How many carbs does Restaurant cheese quesadilla have?
Restaurant cheese quesadilla has 24.1g of carbs per 100g.
How much fat does Restaurant cheese quesadilla have?
Restaurant cheese quesadilla has 23.1g of fat per 100g.
Does Restaurant cheese quesadilla have fiber?
Yes. Restaurant cheese quesadilla has 1.7g of fiber per 100g.