Foods
food
Restaurant Mexican, soft taco with ground beef, cheese and lettuce
Restaurant Mexican, soft taco with ground beef, cheese and lettuce has 219 kcal per 100g, with 12.6g of protein, 17.9g of carbs and 10.8g of fat, plus 1.5g of fiber. It is a good source of protein.
calorie breakdown
Protein50 kcal
Carbs72 kcal
Fat97 kcal
vitamins & minerals
Sodium, Na
509 mg
Potassium, K
244 mg
Calcium, Ca
116 mg
Iron, Fe
1.85 mg
Magnesium, Mg
27 mg
Zinc, Zn
2.15 mg
Phosphorus, P
172 mg
Vitamin A, IU
250 IU
Vitamin A, RAE
49 µg
Vitamin B-12
1.22 µg
Values per 100g
Frequently asked questions
How many calories does Restaurant Mexican, soft taco with ground beef, cheese and lettuce have?
Restaurant Mexican, soft taco with ground beef, cheese and lettuce has 219 kcal per 100g.
How much protein does Restaurant Mexican, soft taco with ground beef, cheese and lettuce have?
Every 100g of Restaurant Mexican, soft taco with ground beef, cheese and lettuce has 12.6g of protein.
How many carbs does Restaurant Mexican, soft taco with ground beef, cheese and lettuce have?
Restaurant Mexican, soft taco with ground beef, cheese and lettuce has 17.9g of carbs per 100g.
How much fat does Restaurant Mexican, soft taco with ground beef, cheese and lettuce have?
Restaurant Mexican, soft taco with ground beef, cheese and lettuce has 10.8g of fat per 100g.
Does Restaurant Mexican, soft taco with ground beef, cheese and lettuce have fiber?
Yes. Restaurant Mexican, soft taco with ground beef, cheese and lettuce has 1.5g of fiber per 100g.