Foods
food
Restaurant onion rings
Restaurant onion rings has 356 kcal per 100g, with 4.9g of protein, 40.7g of carbs and 19.3g of fat, plus 2.6g of fiber.
calorie breakdown
Protein20 kcal
Carbs163 kcal
Fat174 kcal
vitamins & minerals
Sodium, Na
692 mg
Potassium, K
142 mg
Calcium, Ca
21 mg
Iron, Fe
0.71 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.51 mg
Phosphorus, P
94 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Restaurant onion rings have?
Restaurant onion rings has 356 kcal per 100g.
How much protein does Restaurant onion rings have?
Every 100g of Restaurant onion rings has 4.9g of protein.
How many carbs does Restaurant onion rings have?
Restaurant onion rings has 40.7g of carbs per 100g.
How much fat does Restaurant onion rings have?
Restaurant onion rings has 19.3g of fat per 100g.
Does Restaurant onion rings have fiber?
Yes. Restaurant onion rings has 2.6g of fiber per 100g.