Foods
food
Rice bran crude
Rice bran crude has 316 kcal per 100g, with 13.4g of protein, 49.7g of carbs and 20.8g of fat, plus 21g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein54 kcal
Carbs199 kcal
Fat187 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
1480 mg
Calcium, Ca
57 mg
Iron, Fe
18.5 mg
Magnesium, Mg
781 mg
Zinc, Zn
6.04 mg
Phosphorus, P
1680 mg
Vitamin B-6
4.07 mg
Vitamin E (alpha-tocopherol)
4.92 mg
Vitamin K (phylloquinone)
1.9 µg
Values per 100g
Frequently asked questions
How many calories does Rice bran crude have?
Rice bran crude has 316 kcal per 100g.
How much protein does Rice bran crude have?
Every 100g of Rice bran crude has 13.4g of protein.
How many carbs does Rice bran crude have?
Rice bran crude has 49.7g of carbs per 100g.
How much fat does Rice bran crude have?
Rice bran crude has 20.8g of fat per 100g.
Does Rice bran crude have fiber?
Yes. Rice bran crude has 21g of fiber per 100g.