Foods
food
Rice white long-grain regular enriched
Rice white long-grain regular enriched has 365 kcal per 100g, with 7.1g of protein, 80g of carbs and 0.7g of fat, plus 1.3g of fiber.
calorie breakdown
Protein29 kcal
Carbs320 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
115 mg
Calcium, Ca
28 mg
Iron, Fe
4.31 mg
Magnesium, Mg
25 mg
Zinc, Zn
1.09 mg
Phosphorus, P
115 mg
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.11 mg
Vitamin K (phylloquinone)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Rice white long-grain regular enriched have?
Rice white long-grain regular enriched has 365 kcal per 100g.
How much protein does Rice white long-grain regular enriched have?
Every 100g of Rice white long-grain regular enriched has 7.1g of protein.
How many carbs does Rice white long-grain regular enriched have?
Rice white long-grain regular enriched has 80g of carbs per 100g.
How much fat does Rice white long-grain regular enriched have?
Rice white long-grain regular enriched has 0.7g of fat per 100g.
Does Rice white long-grain regular enriched have fiber?
Yes. Rice white long-grain regular enriched has 1.3g of fiber per 100g.