Foods
food
Rice white long-grain parboiled unenriched dry
Rice white long-grain parboiled unenriched dry has 374 kcal per 100g, with 7.5g of protein, 80.9g of carbs and 1g of fat, plus 1.8g of fiber.
calorie breakdown
Protein30 kcal
Carbs324 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
174 mg
Calcium, Ca
71 mg
Iron, Fe
0.74 mg
Magnesium, Mg
27 mg
Zinc, Zn
1.02 mg
Phosphorus, P
153 mg
Vitamin B-6
0.45 mg
Vitamin E (alpha-tocopherol)
0.03 mg
Vitamin K (phylloquinone)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Rice white long-grain parboiled unenriched dry have?
Rice white long-grain parboiled unenriched dry has 374 kcal per 100g.
How much protein does Rice white long-grain parboiled unenriched dry have?
Every 100g of Rice white long-grain parboiled unenriched dry has 7.5g of protein.
How many carbs does Rice white long-grain parboiled unenriched dry have?
Rice white long-grain parboiled unenriched dry has 80.9g of carbs per 100g.
How much fat does Rice white long-grain parboiled unenriched dry have?
Rice white long-grain parboiled unenriched dry has 1g of fat per 100g.
Does Rice white long-grain parboiled unenriched dry have fiber?
Yes. Rice white long-grain parboiled unenriched dry has 1.8g of fiber per 100g.