Foods
food
Rice white long-grain precooked or instant enriched dry
Rice white long-grain precooked or instant enriched dry has 380 kcal per 100g, with 7.8g of protein, 82.3g of carbs and 0.9g of fat, plus 1.9g of fiber.
calorie breakdown
Protein31 kcal
Carbs329 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
10 mg
Potassium, K
27 mg
Calcium, Ca
22 mg
Iron, Fe
6.3 mg
Magnesium, Mg
14 mg
Zinc, Zn
1.43 mg
Phosphorus, P
118 mg
Vitamin B-6
0.12 mg
Vitamin E (alpha-tocopherol)
0.04 mg
Vitamin K (phylloquinone)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Rice white long-grain precooked or instant enriched dry have?
Rice white long-grain precooked or instant enriched dry has 380 kcal per 100g.
How much protein does Rice white long-grain precooked or instant enriched dry have?
Every 100g of Rice white long-grain precooked or instant enriched dry has 7.8g of protein.
How many carbs does Rice white long-grain precooked or instant enriched dry have?
Rice white long-grain precooked or instant enriched dry has 82.3g of carbs per 100g.
How much fat does Rice white long-grain precooked or instant enriched dry have?
Rice white long-grain precooked or instant enriched dry has 0.9g of fat per 100g.
Does Rice white long-grain precooked or instant enriched dry have fiber?
Yes. Rice white long-grain precooked or instant enriched dry has 1.9g of fiber per 100g.