Foods
food
Rice white long-grain regular unenriched cooked without salt
Rice white long-grain regular unenriched cooked without salt has 130 kcal per 100g, with 2.7g of protein, 28.2g of carbs and 0.3g of fat, plus 0.4g of fiber.
calorie breakdown
Protein11 kcal
Carbs113 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
35 mg
Calcium, Ca
10 mg
Iron, Fe
0.2 mg
Magnesium, Mg
12 mg
Zinc, Zn
0.49 mg
Phosphorus, P
43 mg
Vitamin B-6
0.09 mg
Vitamin E (alpha-tocopherol)
0.04 mg
Sugars, total including NLEA
0.05 g
Values per 100g
Frequently asked questions
How many calories does Rice white long-grain regular unenriched cooked without salt have?
Rice white long-grain regular unenriched cooked without salt has 130 kcal per 100g.
How much protein does Rice white long-grain regular unenriched cooked without salt have?
Every 100g of Rice white long-grain regular unenriched cooked without salt has 2.7g of protein.
How many carbs does Rice white long-grain regular unenriched cooked without salt have?
Rice white long-grain regular unenriched cooked without salt has 28.2g of carbs per 100g.
How much fat does Rice white long-grain regular unenriched cooked without salt have?
Rice white long-grain regular unenriched cooked without salt has 0.3g of fat per 100g.
Does Rice white long-grain regular unenriched cooked without salt have fiber?
Yes. Rice white long-grain regular unenriched cooked without salt has 0.4g of fiber per 100g.