Foods
food
Lamb kidney
Lamb kidney has 84 kcal per 100g, with 15.2g of protein, 0g of carbs and 2.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein61 kcal
Carbs0 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
168 mg
Potassium, K
231 mg
Calcium, Ca
8 mg
Iron, Fe
6.6 mg
Magnesium, Mg
16 mg
Zinc, Zn
1.81 mg
Phosphorus, P
245 mg
Vitamin A, IU
204 IU
Vitamin A, RAE
61 µg
Vitamin B-12
50.4 µg
Values per 100g
Frequently asked questions
How many calories does Lamb kidney have?
Lamb kidney has 84 kcal per 100g.
How much protein does Lamb kidney have?
Every 100g of Lamb kidney has 15.2g of protein.
How many carbs does Lamb kidney have?
Lamb kidney has 0g of carbs per 100g.
How much fat does Lamb kidney have?
Lamb kidney has 2.5g of fat per 100g.
Does Lamb kidney have fiber?
Yes. Lamb kidney has 0g of fiber per 100g.