Foods
food
Lamb kidney cooked soaked and fried
Lamb kidney cooked soaked and fried has 112 kcal per 100g, with 19.8g of protein, 0.2g of carbs and 3.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein79 kcal
Carbs1 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
199 mg
Potassium, K
271 mg
Calcium, Ca
9 mg
Iron, Fe
14.7 mg
Magnesium, Mg
19 mg
Zinc, Zn
2.36 mg
Phosphorus, P
312 mg
Vitamin A, IU
284 IU
Vitamin A, RAE
85 µg
Vitamin B-12
55.6 µg
Values per 100g
Frequently asked questions
How many calories does Lamb kidney cooked soaked and fried have?
Lamb kidney cooked soaked and fried has 112 kcal per 100g.
How much protein does Lamb kidney cooked soaked and fried have?
Every 100g of Lamb kidney cooked soaked and fried has 19.8g of protein.
How many carbs does Lamb kidney cooked soaked and fried have?
Lamb kidney cooked soaked and fried has 0.2g of carbs per 100g.
How much fat does Lamb kidney cooked soaked and fried have?
Lamb kidney cooked soaked and fried has 3.6g of fat per 100g.
Does Lamb kidney cooked soaked and fried have fiber?
Yes. Lamb kidney cooked soaked and fried has 0g of fiber per 100g.