Foods
food
Pork fresh variety meats and by-products kidneys cooked braised
Pork fresh variety meats and by-products kidneys cooked braised has 151 kcal per 100g, with 25.4g of protein, 0g of carbs and 4.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein102 kcal
Carbs0 kcal
Fat42 kcal
vitamins & minerals
Sodium, Na
80 mg
Potassium, K
143 mg
Calcium, Ca
13 mg
Iron, Fe
5.29 mg
Magnesium, Mg
18 mg
Zinc, Zn
4.15 mg
Phosphorus, P
240 mg
Vitamin A, IU
260 IU
Vitamin A, RAE
78 µg
Vitamin B-12
7.79 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh variety meats and by-products kidneys cooked braised have?
Pork fresh variety meats and by-products kidneys cooked braised has 151 kcal per 100g.
How much protein does Pork fresh variety meats and by-products kidneys cooked braised have?
Every 100g of Pork fresh variety meats and by-products kidneys cooked braised has 25.4g of protein.
How many carbs does Pork fresh variety meats and by-products kidneys cooked braised have?
Pork fresh variety meats and by-products kidneys cooked braised has 0g of carbs per 100g.
How much fat does Pork fresh variety meats and by-products kidneys cooked braised have?
Pork fresh variety meats and by-products kidneys cooked braised has 4.7g of fat per 100g.
Does Pork fresh variety meats and by-products kidneys cooked braised have fiber?
Yes. Pork fresh variety meats and by-products kidneys cooked braised has 0g of fiber per 100g.