Foods
food
Beef chuck eye roast
Beef chuck eye roast has 183 kcal per 100g, with 26.6g of protein, 0g of carbs and 8.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat76 kcal
vitamins & minerals
Sodium, Na
80 mg
Potassium, K
344 mg
Calcium, Ca
19 mg
Iron, Fe
2.47 mg
Magnesium, Mg
22 mg
Zinc, Zn
9.73 mg
Phosphorus, P
210 mg
Vitamin A, IU
5 IU
Vitamin A, RAE
2 µg
Vitamin B-12
3.24 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye roast have?
Beef chuck eye roast has 183 kcal per 100g.
How much protein does Beef chuck eye roast have?
Every 100g of Beef chuck eye roast has 26.6g of protein.
How many carbs does Beef chuck eye roast have?
Beef chuck eye roast has 0g of carbs per 100g.
How much fat does Beef chuck eye roast have?
Beef chuck eye roast has 8.5g of fat per 100g.
Does Beef chuck eye roast have fiber?
Yes. Beef chuck eye roast has 0g of fiber per 100g.