Foods
food
Beef chuck eye roast boneless
Beef chuck eye roast boneless has 133 kcal per 100g, with 20.5g of protein, 0g of carbs and 5.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat51 kcal
vitamins & minerals
Sodium, Na
86 mg
Potassium, K
393 mg
Calcium, Ca
19 mg
Iron, Fe
2.21 mg
Magnesium, Mg
21 mg
Zinc, Zn
8.29 mg
Phosphorus, P
200 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.98 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye roast boneless have?
Beef chuck eye roast boneless has 133 kcal per 100g.
How much protein does Beef chuck eye roast boneless have?
Every 100g of Beef chuck eye roast boneless has 20.5g of protein.
How many carbs does Beef chuck eye roast boneless have?
Beef chuck eye roast boneless has 0g of carbs per 100g.
How much fat does Beef chuck eye roast boneless have?
Beef chuck eye roast boneless has 5.7g of fat per 100g.
Does Beef chuck eye roast boneless have fiber?
Yes. Beef chuck eye roast boneless has 0g of fiber per 100g.