Foods
food
Beef bottom round roast
Beef bottom round roast has 128 kcal per 100g, with 22.2g of protein, 0g of carbs and 3.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein89 kcal
Carbs0 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
361 mg
Calcium, Ca
21 mg
Iron, Fe
1.9 mg
Magnesium, Mg
24 mg
Zinc, Zn
4.42 mg
Phosphorus, P
217 mg
Vitamin B-12
1.3 µg
Vitamin B-6
0.65 mg
Vitamin E (alpha-tocopherol)
0.29 mg
Values per 100g
Frequently asked questions
How many calories does Beef bottom round roast have?
Beef bottom round roast has 128 kcal per 100g.
How much protein does Beef bottom round roast have?
Every 100g of Beef bottom round roast has 22.2g of protein.
How many carbs does Beef bottom round roast have?
Beef bottom round roast has 0g of carbs per 100g.
How much fat does Beef bottom round roast have?
Beef bottom round roast has 3.7g of fat per 100g.
Does Beef bottom round roast have fiber?
Yes. Beef bottom round roast has 0g of fiber per 100g.