Foods
food
Beef ground loaf cooked baked
Beef ground loaf cooked baked has 192 kcal per 100g, with 27g of protein, 0g of carbs and 8.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat76 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
309 mg
Calcium, Ca
10 mg
Iron, Fe
2.99 mg
Magnesium, Mg
21 mg
Zinc, Zn
6.78 mg
Phosphorus, P
197 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
2.49 µg
Values per 100g
Frequently asked questions
How many calories does Beef ground loaf cooked baked have?
Beef ground loaf cooked baked has 192 kcal per 100g.
How much protein does Beef ground loaf cooked baked have?
Every 100g of Beef ground loaf cooked baked has 27g of protein.
How many carbs does Beef ground loaf cooked baked have?
Beef ground loaf cooked baked has 0g of carbs per 100g.
How much fat does Beef ground loaf cooked baked have?
Beef ground loaf cooked baked has 8.4g of fat per 100g.
Does Beef ground loaf cooked baked have fiber?
Yes. Beef ground loaf cooked baked has 0g of fiber per 100g.