Foods
food
Beef round top round roast boneless choice
Beef round top round roast boneless choice has 124 kcal per 100g, with 23.6g of protein, 0g of carbs and 3.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
309 mg
Calcium, Ca
13 mg
Iron, Fe
2.35 mg
Magnesium, Mg
12 mg
Zinc, Zn
3.78 mg
Phosphorus, P
221 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.66 µg
Values per 100g
Frequently asked questions
How many calories does Beef round top round roast boneless choice have?
Beef round top round roast boneless choice has 124 kcal per 100g.
How much protein does Beef round top round roast boneless choice have?
Every 100g of Beef round top round roast boneless choice has 23.6g of protein.
How many carbs does Beef round top round roast boneless choice have?
Beef round top round roast boneless choice has 0g of carbs per 100g.
How much fat does Beef round top round roast boneless choice have?
Beef round top round roast boneless choice has 3.3g of fat per 100g.
Does Beef round top round roast boneless choice have fiber?
Yes. Beef round top round roast boneless choice has 0g of fiber per 100g.