Foods
food
Beef round top round roast boneless select
Beef round top round roast boneless select has 116 kcal per 100g, with 23.6g of protein, 0g of carbs and 2.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat22 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
316 mg
Calcium, Ca
13 mg
Iron, Fe
2.34 mg
Magnesium, Mg
12 mg
Zinc, Zn
3.54 mg
Phosphorus, P
220 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.63 µg
Values per 100g
Frequently asked questions
How many calories does Beef round top round roast boneless select have?
Beef round top round roast boneless select has 116 kcal per 100g.
How much protein does Beef round top round roast boneless select have?
Every 100g of Beef round top round roast boneless select has 23.6g of protein.
How many carbs does Beef round top round roast boneless select have?
Beef round top round roast boneless select has 0g of carbs per 100g.
How much fat does Beef round top round roast boneless select have?
Beef round top round roast boneless select has 2.5g of fat per 100g.
Does Beef round top round roast boneless select have fiber?
Yes. Beef round top round roast boneless select has 0g of fiber per 100g.