Foods
food
Beef tip round roast
Beef tip round roast has 122 kcal per 100g, with 21.4g of protein, 0g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
337 mg
Calcium, Ca
20 mg
Iron, Fe
1.78 mg
Magnesium, Mg
23 mg
Zinc, Zn
4.13 mg
Phosphorus, P
203 mg
Vitamin B-12
1.25 µg
Vitamin B-6
0.63 mg
Vitamin E (alpha-tocopherol)
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Beef tip round roast have?
Beef tip round roast has 122 kcal per 100g.
How much protein does Beef tip round roast have?
Every 100g of Beef tip round roast has 21.4g of protein.
How many carbs does Beef tip round roast have?
Beef tip round roast has 0g of carbs per 100g.
How much fat does Beef tip round roast have?
Beef tip round roast has 3.4g of fat per 100g.
Does Beef tip round roast have fiber?
Yes. Beef tip round roast has 0g of fiber per 100g.