Foods
food
Beef tip round roast
Beef tip round roast has 126 kcal per 100g, with 21.1g of protein, 0g of carbs and 4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
323 mg
Calcium, Ca
18 mg
Iron, Fe
1.77 mg
Magnesium, Mg
22 mg
Zinc, Zn
3.89 mg
Phosphorus, P
198 mg
Vitamin B-12
1.47 µg
Vitamin B-6
0.61 mg
Vitamin E (alpha-tocopherol)
0.27 mg
Values per 100g
Frequently asked questions
How many calories does Beef tip round roast have?
Beef tip round roast has 126 kcal per 100g.
How much protein does Beef tip round roast have?
Every 100g of Beef tip round roast has 21.1g of protein.
How many carbs does Beef tip round roast have?
Beef tip round roast has 0g of carbs per 100g.
How much fat does Beef tip round roast have?
Beef tip round roast has 4g of fat per 100g.
Does Beef tip round roast have fiber?
Yes. Beef tip round roast has 0g of fiber per 100g.