Foods
food
Roselle
Roselle has 49 kcal per 100g, with 1g of protein, 11.3g of carbs and 0.6g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein4 kcal
Carbs45 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
208 mg
Calcium, Ca
215 mg
Iron, Fe
1.48 mg
Magnesium, Mg
51 mg
Phosphorus, P
37 mg
Vitamin A, IU
287 IU
Vitamin A, RAE
14 µg
Vitamin C, total ascorbic acid
12 mg
Niacin
0.31 mg
Values per 100g
Frequently asked questions
How many calories does Roselle have?
Roselle has 49 kcal per 100g.
How much protein does Roselle have?
Every 100g of Roselle has 1g of protein.
How many carbs does Roselle have?
Roselle has 11.3g of carbs per 100g.
How much fat does Roselle have?
Roselle has 0.6g of fat per 100g.
Does Roselle have fiber?
Yes. Roselle has 0g of fiber per 100g.