Foods
food
Coconut Ring
Coconut Ring has 373 kcal per 100g, with 3.3g of protein, 63.3g of carbs and 10g of fat, plus 10g of fiber. It is high in fiber.
calorie breakdown
Protein13 kcal
Carbs253 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
213.3 mg
Sugars, total including NLEA
23.3 g
Values per 100g
Frequently asked questions
How many calories does Coconut Ring have?
Coconut Ring has 373 kcal per 100g.
How much protein does Coconut Ring have?
Every 100g of Coconut Ring has 3.3g of protein.
How many carbs does Coconut Ring have?
Coconut Ring has 63.3g of carbs per 100g.
How much fat does Coconut Ring have?
Coconut Ring has 10g of fat per 100g.
Does Coconut Ring have fiber?
Yes. Coconut Ring has 10g of fiber per 100g.