Foods
food
Puffed Corn Ring
Puffed Corn Ring has 387 kcal per 100g, with 2g of protein, 64.3g of carbs and 13.7g of fat, plus 3g of fiber. It is high in fiber.
calorie breakdown
Protein8 kcal
Carbs257 kcal
Fat123 kcal
vitamins & minerals
Sodium, Na
363.3 mg
Sugars, total including NLEA
5.67 g
Values per 100g
Frequently asked questions
How many calories does Puffed Corn Ring have?
Puffed Corn Ring has 387 kcal per 100g.
How much protein does Puffed Corn Ring have?
Every 100g of Puffed Corn Ring has 2g of protein.
How many carbs does Puffed Corn Ring have?
Puffed Corn Ring has 64.3g of carbs per 100g.
How much fat does Puffed Corn Ring have?
Puffed Corn Ring has 13.7g of fat per 100g.
Does Puffed Corn Ring have fiber?
Yes. Puffed Corn Ring has 3g of fiber per 100g.