Foods
food
Coconut Rings
Coconut Rings has 433 kcal per 100g, with 6g of protein, 76.7g of carbs and 11.3g of fat, plus 3g of fiber. It is high in fiber.
calorie breakdown
Protein24 kcal
Carbs307 kcal
Fat102 kcal
vitamins & minerals
Sodium, Na
216.7 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Coconut Rings have?
Coconut Rings has 433 kcal per 100g.
How much protein does Coconut Rings have?
Every 100g of Coconut Rings has 6g of protein.
How many carbs does Coconut Rings have?
Coconut Rings has 76.7g of carbs per 100g.
How much fat does Coconut Rings have?
Coconut Rings has 11.3g of fat per 100g.
Does Coconut Rings have fiber?
Yes. Coconut Rings has 3g of fiber per 100g.