Foods
food
Arugula
Arugula has 13 kcal per 100g, with 1.8g of protein, 2.2g of carbs and 0g of fat. It is low in calories and low in carbs.
calorie breakdown
Protein7 kcal
Carbs9 kcal
Fat0 kcal
Frequently asked questions
How many calories does Arugula have?
Arugula has 13 kcal per 100g.
How much protein does Arugula have?
Every 100g of Arugula has 1.8g of protein.
How many carbs does Arugula have?
Arugula has 2.2g of carbs per 100g.
How much fat does Arugula have?
Arugula has 0g of fat per 100g.