Foods
food
Ruffles
Ruffles has 533 kcal per 100g, with 5.1g of protein, 47g of carbs and 35g of fat.
calorie breakdown
Protein20 kcal
Carbs188 kcal
Fat315 kcal
Frequently asked questions
How many calories does Ruffles have?
Ruffles has 533 kcal per 100g.
How much protein does Ruffles have?
Every 100g of Ruffles has 5.1g of protein.
How many carbs does Ruffles have?
Ruffles has 47g of carbs per 100g.
How much fat does Ruffles have?
Ruffles has 35g of fat per 100g.