Foods
food
Tuna Salad with Cheese
Tuna Salad with Cheese has 217 kcal per 100g, with 14.5g of protein, 6.9g of carbs and 14.7g of fat, plus 0.4g of fiber. It is a good source of protein.
calorie breakdown
Protein58 kcal
Carbs28 kcal
Fat133 kcal
vitamins & minerals
Sodium, Na
500.4 mg
Potassium, K
179 mg
Sugars, total including NLEA
3.34 g
Cholesterol
28.9 mg
Values per 100g
Frequently asked questions
How many calories does Tuna Salad with Cheese have?
Tuna Salad with Cheese has 217 kcal per 100g.
How much protein does Tuna Salad with Cheese have?
Every 100g of Tuna Salad with Cheese has 14.5g of protein.
How many carbs does Tuna Salad with Cheese have?
Tuna Salad with Cheese has 6.9g of carbs per 100g.
How much fat does Tuna Salad with Cheese have?
Tuna Salad with Cheese has 14.7g of fat per 100g.
Does Tuna Salad with Cheese have fiber?
Yes. Tuna Salad with Cheese has 0.4g of fiber per 100g.