Foods
food
Fruit salad
Fruit salad has 30 kcal per 100g, with 0.4g of protein, 7.9g of carbs and 0.1g of fat, plus 1g of fiber. It is low in calories.
calorie breakdown
Protein1 kcal
Carbs31 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
78 mg
Calcium, Ca
7 mg
Iron, Fe
0.3 mg
Magnesium, Mg
5 mg
Zinc, Zn
0.08 mg
Phosphorus, P
9 mg
Vitamin A, IU
440 IU
Vitamin A, RAE
22 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Fruit salad have?
Fruit salad has 30 kcal per 100g.
How much protein does Fruit salad have?
Every 100g of Fruit salad has 0.4g of protein.
How many carbs does Fruit salad have?
Fruit salad has 7.9g of carbs per 100g.
How much fat does Fruit salad have?
Fruit salad has 0.1g of fat per 100g.
Does Fruit salad have fiber?
Yes. Fruit salad has 1g of fiber per 100g.