Foods
food
Steamed vegetable salad
Steamed vegetable salad has 35 kcal per 100g, with 2g of protein, 7.1g of carbs and 0.3g of fat, plus 2.5g of fiber. It is low in calories.
calorie breakdown
Protein8 kcal
Carbs28 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
2.51 mg
Potassium, K
244.3 mg
Calcium, Ca
32.9 mg
Iron, Fe
0.44 mg
Magnesium, Mg
18.6 mg
Zinc, Zn
0.3 mg
Phosphorus, P
44.8 mg
Vitamin A, RAE
255 µg
Vitamin A, RE
510 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Steamed vegetable salad have?
Steamed vegetable salad has 35 kcal per 100g.
How much protein does Steamed vegetable salad have?
Every 100g of Steamed vegetable salad has 2g of protein.
How many carbs does Steamed vegetable salad have?
Steamed vegetable salad has 7.1g of carbs per 100g.
How much fat does Steamed vegetable salad have?
Steamed vegetable salad has 0.3g of fat per 100g.
Does Steamed vegetable salad have fiber?
Yes. Steamed vegetable salad has 2.5g of fiber per 100g.